WORLD JOURNAL OF ADVANCE
HEALTHCARE RESEARCH

Dr. Sakshi* and Dr. Subhash Upadhyay

ABSTRACT

Today’s modern society is full of activity; hectic lifestyle and pressure of demanding job, family with social life are inescapable. These factors keep on building a continuous pressure lowering out the immunity, raised levels of tiredness, loss of energy with body ache. With the advancement in technology every single task has turned out on machines & gadgets which make work easier but declines health levels. The desk jobs, including students, maintain same posture for long work hours. They result in MSDs (musculo skeletal disorders) which are injuries or painful condition in human musculo skeletal system including joints, ligaments, muscles, nerves, tendon etc. Now a day, students come up with symptoms like neck–upper back pain, headaches, numbness or tingling sensation in hands. Due to more dependency over laptops, wrong sitting postures leads to such postural syndrome. The use of mobiles has been observed a common cause among patients of cervical region stiffness with pain among upper extremities. In many researches & surveys came in lime light related with such syndrome among students, office workers associated with musculo skeletal changes. The improper posture includes signs like elbows on desk/table, hunching in back, and head protruding out forward. Inevitably, this is becoming a serious health concern which must be repaired to make a better lifestyle & wellness for mankind.

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